Wrinkles and dull skin? Here's how to care for ageing skin in your 30s

By their 30s, many women would already have established some form of skincare regimen that suits their skin. At the same time, they’ve likely learnt to identify skincare products or ingredients that work best for it.

Some may notice a slight loss in the firmness and plumpness of the skin, the emergence of the very first pigmentation spots or wrinkles , while hormonal changes or stress may trigger the onset of adult acne for others.Proper cleansing and moisturising are fundamental skincare steps that you should already have been practising since your 20s.

Try a moisturiser that is amped up with ingredients that will benefit your skin particularly at this stage of life – if you do not have sensitive or acne-prone skin, that is. Besides hydrating actives like hyaluronic actives and ceramides, Dr Tan recommends anti-oxidants like vitamin C, E and ferulic acid, as well as retinol, which provides anti-ageing benefits such as minimising the appearance of wrinkles, smoothening skin and brightening the complexion.

“Women in their 30s will definitely benefit from eye cream with scientifically proven ingredients that delay ageing. There are a number of reputable cosmetic companies that formulate eye creams with moisturising ingredients , antioxidants to stimulate collagen production, strengthen the skin barrier and lighten uneven skin tone and dark eye circles,” advised Dr Tan.Dr Dennis Gross Advanced Retinol + Ferulic Triple Correction Eye Serum, S$105 for 15ml.

Dr Tan recommends AHAs , particularly lactic acid, which is “a unique AHA as it has one of the important skin ingredients that form Natural Moisturising Factors”, a term that refers to substances that exist in the upper layers of skin and help keep it smooth, healthy and moisturised.“Lactic acid can improve skin hydration as it increases ceramide production. Hence, it helps to improve skin barrier function and reduce skin dryness,” she added.

Source: Healthcare Press (healthcarepress.net)

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