Vaping – using e-cigarettes instead of conventional cigarettes to deliver a nicotine boost is increasingly popular. It’s touted as a healthier alternative to smoking tobacco, but is it really all that much better, and are there any risks to vaping?There are a range of different electronic devices which vapourise a small amount of a liquid, usually containing nicotine. This vapour is then inhaled, much the same as smoking a cigarette.
As nicotine is the addictive substance in cigarettes, various methods of delivering nicotine without the accompanying harmful chemicals and particles in burning tobacco have been developed to help beat the cravings and reduce the number of toxins entering the lungs. Inhaling nicotine by vaping rather than smoking tobacco does mean that some of the most harmful chemicals are avoided. Tobacco smoke contains particles and compounds like tar, arsenic, and carbon monoxide.One of the most significant concerns about vaping is that we have very little experience with the longer-term effects of inhaling some of the chemicals in vape fluids.
Tobacco smoking has been subject to huge campaigns to try and reduce its popularity, and there are few people who do not associate smoking with serious diseases like cancer. There is less evidence surrounding the effects of second-hand vape fluid vapour, but we do know that there are harmful elements to the vapour, and that it is undoubtedly breathed in by those people in close proximity to the person vaping.
One of the most significant concerns about vaping is that it particularly appeals to younger people and those who see it as a less unhealthy alternative to smoking. It therefore has a clear link to dental decay, with smokers and vapers alike having significantly worse oral health than people who don’t use any nicotine products.Although not without its own risks, vaping is still thought to be considerably better – or rather, less bad – than smoking tobacco.
Some of these are harmful, others are not, but it seems like a no-brainer – breathing in anything that isn’t fresh air isn’t good for you. One of the possible benefits of vaping, however, is that the concentration of nicotine in vape fluids can be more easily measured and altered than in cigarettes, meaning that there is the potential to wean off the addictive component of vaping.Firstly, there are clear health risks from contact with the vapour from vaping devices. Vaping in enclosed spaces means that these substances linger in the air longer, being breathed in by anyone close by.
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