The best multivitamins to take in 2022, according to experts

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Consult with your healthcare provider before starting on multivitamins or any type of supplements. It’s also very important to consider everything from your age, current health status, diet and any conditions or issues you might have.

Garden of Life Vitamin Code Family

is suitable for the whole family, including mom and dad. Free from artificial additives and synthetic binders, this multivitamin was formulated using raw whole foods, antioxidants, vitamins and nutrients. It features vitamins A, C, D3, E, K, B6 and B12, along with molybdenum, chromium, manganese, zinc, selenium, iron, iodine, pantothenic acid, biotin, folate, niacin, riboflavin, thiamin, CoQ10, lycopene and vanadium.capsule dosage can be taken with or without food .

 

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