As a foodie, I am not someone who monitors what I eat when I travel. If the food's good, it's going into my belly. However, I know from experience that this means coming home to the weighing scale showing me that I gained two kilograms or more.
However, MadFit constantly moved around in the video to show the different exercises from various angles. This helped me to adjust my body accordingly to follow hers .This exercise really left my arms burning - but in a good, satisfying way. My triceps were definitely feeling the effects. To be honest, the first night I did this workout, it felt surprisingly easy.
Other than that, the rest of the moves could be done with minimal space - I could have even done them in the hotel toilet if I wanted to.This workout is great for those who prefer to be guided through the moves. MadFit constantly gave instructions for each exercise during the breaks in between. However, what I didn't realise was that most full-body workouts required a lot of space to do. I'm talking at least one metre around you.
Source: Holiday News (holidaynews.net)
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