'Make time for a canine cuddle!': Touching a dog boosts our wellbeing

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Remember to make time for a canine cuddle.

Cuddling up to a dog really does boost our mood, research suggests.

Scientists from the University of British Columbia have now revealed physical contact with a therapy dog – gentle animals that help people cope with mental health challenges – significantly enhances our wellbeing.One expert has even urged we "make time for a canine cuddle" – as if we needed convincing.

 

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