“Let’s take a break”: Solution to relationship issues?

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Taking a break in a relationship can be a useful tool to gain some perspective, but it’s not necessarily a solution to relationship issues.

At some point in one’s life, these statements have been uttered. They’re statements leading to a breakup. However, there’s another statement, a gentler and more thoughtful one, that should have been used before using the aforementioned declarations — Sometimes taking a break can give both partners time and space to reflect on their feelings and decide what they want for the future of the relationship.

It’s also important to consider the root cause of the relationship issues. Taking a break can provide temporary relief, but it doesn’t address the underlying problems that led to the need for a break in the first place. It’s important to address those issues head-on, whether that means seeking couples therapy, having honest conversations, or making changes in the relationship.

A break can give both of you time to reflect on yourselves and your relationship — both the good and the bad. It can also help you work on unhealthy patterns, provide a new perspective, and reflect on what your life is like outside of the relationship. Plus, it can give you clarity about your relationship free from the influence of another person’s opinion.Bear in mind though that taking a break is not a one-size-fits-all solution to relationship issues.

 

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