Jennifer Aniston opens up about going to therapy: ‘My level of anxiety has gone down’

has been in the spotlight for some time, but even she is still working to manage the anxiety of her job and all that comes with it — something that she said quarantine helped her to address.

. "Being idle is not preferable. It was important for those who were willing to let it be a reset to slowdown, take all of this in, reassess, reevaluate, and excavate. Literally cleaning out crap that we don't need."While being stuck at home and away from the chaos of work or the public attention that someone like Aniston receives as a result of her occupation, she explained that she was able to focus on her mental health.

Aniston has also faced a reckoning in friendships when it comes to the pandemic and people's attitudes toward"There's still a large group of people who are anti-vaxxers or just don't listen to the facts. It's a real shame. I've just lost a few people in my weekly routine who have refused or did not disclose [whether or not they had been vaccinated], and it was unfortunate," she explained.

"It's the promotion of it that creates some stress in me. You get, like, a second of what it is that you're promoting, and then the rest of it is salacious crap that you somehow got wrangled into talking about. There's a big appetite for that — and listen, I get it. But if you don't give it, then they make it up," she explained of press junkets and red carpets.

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