Parenthood can be really rewarding, but it can be really tough at the same time too when you're caring for one or more little ones, usually with sleep deprivation and little or no time for quality downtime.
However, even taking five to 10 minutes for yourself per day will make a significant difference in your day-to-day life and prioritising time for yourself is so important! Start by blocking off just even 10 minutes every day for yourself, where you do something for you that has nothing to do with your child.
Consider rearranging your child's schedule and activities so that instead of over-scheduling him, you create healthy and manageable daily routines that saves you from being constantly on the go too and saves your sanity too.
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