Has the pandemic wrecked your relationships? Here's how to mend them

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Time alone is important.

Watch this: Majority say quarantining with their partner has been the ultimate relationship test

So why has the pandemic affected some relationships so badly, especially among older generations? And what can we do to heal rifts - if that's what we really want? explains that there has been a huge storm of different, potentially stressful issues for most couples, relatives or people otherwise living in close proximity during the pandemic.

Some couples aged around 60 and above, meanwhile, were perhaps more likely to find existing and long-standing relationship rifts exacerbated by a total lack of social life or the ability to see friends and family.Nevertheless, she can see why some relationships seem to have been given a boost - especially among the younger generations, who often haven't had to deal with the intensely stressful pressures of working from home together while homeschooling children.

"Use 'I' statements in your communication," she said. "Instead of 'You make me feel unhappy when you do this,' try 'I feel unhappy when I sense I'm not being listened to...'".

 

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