My colleagues and I recently demonstrated that nap-deprived pre-schoolers not only showed more negative emotions, but paid closer attention to the emotions around them than rested children did.
Although these results come as no surprise to parents, it is important to provide scientific backing of the nap benefit. READ: Commentary: Commentary: Am I a bad mum for leaving my kid in childcare while returning to work? Furthermore, the research suggests memories are replayed in fast-forward during sleep, allowing them to be replayed repeatedly during the night. This replay happens in the hippocampus, an area of the brain where memories are processed in the short term.
Source: Education Headlines (educationheadlines.net)
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