Commentary: Myopia is an unavoidable reality for most kids. Here’s how to manage it

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A common misconception about myopia is that it cannot be managed after diagnosis. On the contrary, it is crucial to actively ensure the condition doesn’t worsen, says an optometrist.

SINGAPORE: There’s a silent epidemic in Singapore that affects up to eight out of 10 children by the time they are incould have lifelong consequences, but parents are generally unaware of how to reduce its impact.Myopia is so prevalent in Singapore today that it’s hard to find a child who is not myopic. Our children nowfor leisure and schooling that myopia is an unavoidable reality for most of them.

While spectacles and Lasik are effective in helping a myopic sufferer see clearly, we need to differentiate between myopia management and myopia correction. Young children who develop myopia before the age of 12 are more at risk of developing high myopia and, as a result, are vulnerable to developing complications later in life.

Therefore, it’s essential for parents not to merely correct the symptom, but to manage the disease itself.MANAGE MYOPIA BY SLOWING ITS PROGRESSION This is partly because bright outdoor light, which cannot be replicated indoors, provides a protective effect even if you’re wearing sunglasses or are under an outdoor shelter. Therefore, you should actively involve your child in regular outdoor activities such as sports, games and walking. One small and achievable lifestyle habit is to take your family out on daily outings so your child spends more time away from screens and even books indoors.

Children whose myopia can be controlled when at a low degree will enjoy more freedom from impaired vision. As reducing the rate of myopia progression could cut the

 

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