A 57-year-old man documented eating McDonald's for 100 days on TikTok and says he somehow lost weight

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Kevin Maginnis, 57 from Nashville, said he was going to eat McDonald's every day for 100 days back in February, and he just hit the milestone.

Maginnis said he was not affiliated with McDonald's and hadn't been sponsored by them to do the challenge, but they did send him a "gift box."

He said he chose McDonald's in the first place because his nickname was "Big Mac" and he thought it would be a good fit.that Maginnis' method worked because it was calorie-based weight-loss — he was simply burning more calories than he was consuming."In the realm of food choices, it's also notable to consider the quality of food being consumed and its impact on the body," she said.

Highly processed and fried foods, for instance, can increase our risk of developing heart disease, type 2 diabetes, and cancer, due to the inflammation they can cause.found that one small portion of fried food per week was associated with a 3% increased risk of heart attack and stroke, a 2% increased risk of heart disease, and a 12% increased risk of heart failure.

Maginnis said health was his priority for his next 100 days, telling the Today Show he was going to attempt a 100-foot rope climb. But not before his last McDonald's meal —

 

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