Pakistani drama and film actress Ayesha Omar’s latest workout video made her fans’ jaws drop.
The Bulbulay actress was seen stretching upside down on a hyperextension bench in an angled position. Her outfit revealed her perfect curves and made the viewers bite their fingers. The 40-year-old said that she was letting blood flow to her brain and this exercise is really good for circulation.She advised her fans to workout, exercise, eat clean and healthy, be grateful, watch motivational videos, listen to podcasts, read books and said that this will all help them to change and beautify their lives.
"Stretching and improvising with the hyperextention bench while letting blood flow to my brain. So good for circulation. Try this, but keep your hands locked for balance. And make sure you put some weights to weigh the bench down too. Guys. I can’t stress this enough.
ہم نے اس خبر کا خلاصہ کیا ہے تاکہ آپ اسے جلدی سے پڑھ سکیں۔ اگر آپ خبر میں دلچسپی رکھتے ہیں تو آپ مکمل متن یہاں پڑھ سکتے ہیں۔ مزید پڑھ:
پاکستان تازہ ترین خبریں, پاکستان عنوانات
Similar News:آپ اس سے ملتی جلتی خبریں بھی پڑھ سکتے ہیں جو ہم نے دوسرے خبروں کے ذرائع سے جمع کی ہیں۔
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