You can take a well-being self-assessment online for free

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According to Centers for Disease Control and Prevention , difficulty sleeping and changes in sleeping pattern are among the common reactions both adults and children may experience during the coronavi

rus disease 2019 crisis.

The online assessment, Global People’s Unexpected Life-Events Self Evaluation , aims to help people check and explore the state of their social and emotional well-being during the coronavirus disease 2019 pandemic. The exam, available in English and Filipino language, only takes about 10-15 minutes. As soon as the questionnaire is accomplished, an interpretation, as well as tailored tips on how to cope with the ECQ, will be shown immediately. According to LifeRisks, the interpretation, however, does not equate to a clinical assessment of a licensed professional and should not be used as diagnosis or proof of mental illness.

“We don't know what it is, we don’t know how exactly to deal with it. We are all trying hard to find ways, and in the process because it is such an unknown, there is more anxiety, uncertainty and destabilization affecting us everyday,” Carandang said in a video MLAC Institute uploaded.

 

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Philippines Latest News, Philippines Headlines

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