As early as 2013, students have been identified as a vulnerable group which experiences significant levels of stress, anxiety and depression affecting their mental health
So if you have a student in your household, particularly a teen, it will be unwise to disregard their different cries for help. Keep in mind that those suffering from depression suffer in silence. 2. Online time decreases IRL time which they should be using to have actual interactions with others. This also decreases their time to spend on physical and developmental activities. Studies have also shown that a sedentary life contributes to mental health issues.
2. If your child refuses to communicate but your instinct tells you there is something wrong, encourage him/her to confide with a trusted friend or a counselor. Assure your child that there is nothing wrong with talking to a professional.
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