The WHO Eastern Mediterranean Regional Office said in a recent advisory that people should consume unsaturated fats found in fish, avocado, nuts, olive oil, soy, canola, sunflower and corn oils rather than saturated fats found in fatty meat, butter, palm and coconut oils, cream, cheese, ghee and lard.
The MPOC article said palm oil has a natural balance of saturated and unsaturated fats to ensure the absorption of various dietary micronutrients, does not require hydrogenation - treating oils with hydrogen to increase their shelf life - and is available in large quantities. Kalyana said the WHO should focus on coming up with "radically different health management ideas" instead of falling back on "antiquated messages".
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