Make vegetables last long with these quick tips

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Vegetables are a staple item on any grocery list. However, consumers often keep them stored in the refrigerator for future use, which dietitians claim could decline the veggies’ nutritional value. Luckily, there are some methods to help keep vegetables fresh and healthy.

First on the list is to avoid washing the produce until it’s time to use them. Water can sometimes lead to spoilage and bacteria growth. Dry them with a paper towel before storing them in an air-tight container. Placing a paper towel at the bottom of the container before adding the vegetables could also help reduce any leftover water or moisture.

The containers also play a vital role in keeping vegetables fresh. While storing the produce in air-tight receptacles is necessary, keeping them separately also brings positive results since some fruits and vegetables release gases that could expedite the decaying process.If there’s one fruit that continues to capture the public’s interest because of its unique appearance and equally satisfying flavor,...

Manila Standard website , launched in August 2002, extends the newspaper’s reach beyond its traditional readers and makes its brand of Philippine news and opinion available to a much wider and geographically diverse readership here and overseas.In tone and content, the online edition mirrors the editorial thrust of the newspaper. While hewing to the traditional precepts of fairness and objectivity, MS believes the news of the day need not be staid, overly long or dry.

 

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