You may express affection to your children and significant other regularly, but do you truly take the time to ensure you are communicating it the wayWhen my kids were young, and in the hope of getting the message through clearly in those critical early years, I bought the bestsellerThough the concept of Love Languages is over 20 years old, the idea that we all have different ways of expressing and receiving love has stuck around since.
In his book, learning how to show affection effectively has been categorized into five main pillars. Having this insight allows our loved ones to keep their glass half-full in the love department. Now, take note that these categories are not carved in stone and they can change as children and relationships grow and shift. They are merely a guideline to help us express and accept love in ways that strengthen and deepen our connection with the people around us.“We all may relate to most of these languages, but each of us has one that speaks to us the most," says marriage and family therapist Sunny Motamedi, Psy.D.
Let us take a look at how they work and which ones resonate with you the most. Below each language, there is a list of suggestions to implement and put each one into practice.People with Words of Affirmation as their language value verbal acknowledgments of affection, including"I love you," compliments, words of appreciation, and verbal encouragement. The key to using words of affirmation is to be your authentic self and express them often either through words, a letter, or a text.
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