[Kitchen 143] Top of the morning: 3 ways to make breakfast a little egg-stra!

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Here are three ways to level up your brekkie that can be done with just a little eggs-tra time. 🍳 Kitchen143

Breakfast “is a meal that must be taken seriously.” Kickstarting your day with a balanced meal sets the tone for the day. Leisure Sunday brunches leaves room to relax, enjoy pleasant conversation, and relish in the slower meals that allow for rest. Grabbing an oatmeal energy ball while heading into the office throws your day into high gear, where productivity can thrive and you are not hindered by the carb coma that often ensues after a huge meal of pancakes, maple syrup, and bacon.

Here are three ways to level up your brekkie that can be done with just a little extra time, if some of your ingredients are prepped ahead of time.SOURDOUGH. Delicious sourdough bread is served toasted with butter. Perfect combination for making your eggs-tra. Photo by Michelle Aventajado. Breakfast in our household usually consists of some type of bread or eggs. With the plethora of choices from local bakeries in BGC, and the proliferation of home bakers selling their carbohydrate-rich treats on Instagram, we don’t have to look far for us to feel satiated in our desire and quest for delicious bread of all kinds.YOLKS. Nutrient-rich eggs usually have darker, more orange yolks. Check out The Egg Fairy for delicious and nutritious eggs delivered weekly. Photo by Michelle Aventajado.

In many countries, eggs are the most popular breakfast component on any table. Being a good source of protein means that they are great to eat in the morning and even as a snack. Looking for eggs that come from free range hens, with deep orange yolks, can also mean a bit of a bigger boost in nutrition.With so many vegan and plant-based options for yogurt and milk, now it is easier to give our families more options when serving the meal that starts everyone’s day.

This dish may take a little bit of time to make the day before, but it’s so worth the effort when you feel like you are eating dessert for breakfast! I have seen a couple of different ways this breakfast dessert can be made, but many include making this option without the actual cream. Using easy-to-make oat cream at home provides for a plant-based brekkie for the win. It’s even better with caramelized sugar and fruit.

 

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