Therapeutic. More than a decade before the recent K-drama craze in the country was intensified by the pandemic, that was how I have always described my Korean drama viewing experience. My personal insight was recently validated by no less than Korean-American licensed marriage and family therapist, mental health advocate, public speaker, and author Jeanie Y. Chang, LMFT, CMHIMP, CCTP.
“I was a high school senior when I saw my first modern K-drama. It’s called Jealousy in English. I remember that so well because that was my first time watching a K-drama and I loved it!,” Jeanie happily shared over a video call.She went on to relate that getting into business school and her wife and mommy duties in the early 2000s got in the way of her K-drama immersion. Jeanie just got back into the habit when she discovered My Love From the Star starring Kim Soo-hyun and Jun ji-hyun in 2015.
Asked how she injects K-drama into therapy, Jeanie made a clarification that she only includes it when necessary.
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