Addressing her anxiety, panic attacks and stress problems, Moto was thankful that she “discovered essential oils,” she said in her Instagram post today, Sept. 16.
“Because I am pregnant I had to stop my medications. And honestly medyo nahirapan ako mag cope up with life,” she explained. “Ever since I got pregnant, I decided to… more natural ways rather than taking medications.” Moto is very happy to have found these means of dealing with stress. She showed her collection of essential oils and told fans what they are for.
“To help me sleep, [I use] lavender. [I mix] lavender, cedar wood and a little bit of lemon. [These] three [combos] helps me go to sleep. A lot of you guys know [that] I have insomnia, lagi akong puyat, laging post ko nagse-senti ako,” she said. Moto also revealed that what prompted her to share about these oils was when one fan messaged her and asked how she copes with anxiety.
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