Freediving, also known as breath-holding, skin diving, or apnea, is a safe sport that consists of holding your breath underwater, in a pool, or in open water. Its rising popularity as a recreational and competitive sport can also be attributed to the increasing demand for meditation, relaxation, and mindfulness practices. Freediving, after all, is not just a skills-oriented sport, but also an addictive mindset game.
Guignés explored the country for the best freediver training location and found Camotes Island, a 1 and 1/2 hour speedboat commute from Cebu City. “It is one of the best locations I have experienced,” he explains, “it has calm currents, zero drift, visibility of 25 meters, and a depth of 150 meters”.
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