If you have ADHD, here's how to manage working from home

A neurodevelopmental disorder commonly diagnosed in childhood that can last into adulthood, the disorder stems from underdeveloped orThe specific causes of ADHD are unknown, but researchers have found that. Other possible causes and risk factors include brain injury, exposure to environmental pollution during pregnancy or young ages, alcohol or tobacco exposure during pregnancy, premature delivery and low birth weight. People with ADHD have imbalanced neurotransmitters; one of which is dopamine.

For some adults, these symptoms can be severe and cause difficulties in every area of their lives. These symptoms sometimes require a work environment that helps them stay on track, maintain a structure and have supportive colleagues and supervisors. But the shift to teleworking has left Jansen floundering at times. For a long time, the classroom setups weren't established or organized. Expectations for Jansen became vague, and the job description drastically changed. Jansen has been having trouble prioritizing, staying focused and keeping up a routine at home.

There's a clear place to sit when you have to work on mundane tasks, said Maggie Sibley, a professor of psychiatry and behavioral sciences at the University of Washington School of Medicine and member of the professional advisory board atAnd there's probably a supervisor who keeps you accountable and ensures that you're working at a good pace.

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