Psychologist Ali Gui was interviewed on "The Howie Severino Podcast" to share some tips on how to look after one's mental wellness.
"If you are not okay, then don’t say you’re okay. Don’t pretend na 'Okay lang, pare. Okay lang ako. Lilipas din ‘yan,'" said Gui. She said that a person who has no trusted friend to share his or her problems with can always seek professional help.
Source: Healthcare Press (healthcarepress.net)
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