From tennis to triathlon: How Hannah Yulo aced her way to the world championship

since I spent so many hours in the gym. I really enjoy my alone time working out so I was apprehensive at trying out sports that would involve me joining a team. I eventually caved in. I started swimming and biking, and now I am a complete convert ever since I joined the Polo Tri Team.Triathlons have taught me so much about life. It’s not about being the best, but it’s about showing up when you don’t want toIt’s amazing what encouragement can do for a person.

My second race was Aboitiz Tri late last year where I promised myself I would just have fun and enjoy it so I never checked my Garmin the whole time. It was the first time I broke three hours and came in second place in my age group. By the third race I had really started to love racing but it doesn’t mean I’ve stopped feeling like a headless chicken right before gun start.

. I believe that in every life challenge, there is an even bigger lesson to be learned. We just have to have the right outlook—either we choose to be a victim or take the blows knowing that if it doesn’t kill you, it can only make you stronger.At the end of the day, you are your only rival so you’ve got to make sure you are racing your best selfMy coach, Dan Smith of LifeSport, prepares my program every week depending on the distance I’m training for.

To be completely honest, I had zero expectations. This was my first 70.3, and I thought best case I could break six hours. I wasn’t looking to place, I just wanted to finish the race. I kept my pace the whole length of the race knowing it was my first time doing this distance and I had to make sure I had enough fuel to finish strong.

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