Intensive mothering, a term coined by sociologist Sharon Hays, refers to a cultural norm and set of expectations emphasizing the idea that mothers devote a significant amount of their time, energy, and resources for their child’s upbringing.
“It is a common thing for mothers to deprioritize self-care during their pregnancy and even after delivery”, said Dr. Emerita Rilloraza, an OB-Gyne from Manila Doctors Hospital. “Mothers often feel the need to put their health care on hold to focus on others”. While this may be true for some people, this should not be the norm.
“Pregnant women should be getting enough nutrition during their pregnancy as it supports fetal growth and development, reduces the risk of complications, supports lactation, and maintains the mother’s health”, the OB-Gyne added. Apart from nutrition, moms-to-be should also be getting proper sleep, avoiding alcohol and tobacco, practicing yoga and meditation, and keeping themselves stress-free. “Social connection is very significant during this life stage.
Source: Healthcare Press (healthcarepress.net)
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