Diet drinks linked to heart issues, study finds. Here's what to do

Artificially sweetened beverages, a new study has found, may be just as bad for your heart as the sugar-laden kind.

"A lot of people said, 'Well, maybe diet sodas and artificially sweetened beverages are better than sugar-sweetened beverages.' But there's been recent evidence in the last couple years that would suggest that there are possible harms, if you will, from artificially sweetened beverages, particularly in women," Freeman said.

During follow-up from 2011 to 2019, sugary and diet-drinking habits were separately compared to any first cases of"stroke, transient ischemic attack, myocardial infarction, acute coronary syndrome and angioplasty," the study said. "To establish a causal link, replication in other large-scale prospective cohorts and mechanistic investigations are needed," the authors said.

"We also know that you know when you take in something sweet your body triggers insulin release and a number of other things that can sometimes even lead to weight gain."A 2019 study found drinking two or more of any kind of artificially sweetened drinks a day was linked to an increased risk of clot-based strokes, heart attacks and early death in women over 50.

"What is it about these diet drinks?" asked Yasmin Mossavar-Rahmani, an associate professor of clinical epidemiology and population health at the Albert Einstein College of Medicine in the Bronx, New York, who was the lead author for the 2019 study. "Cut back by one serving per day until you're down to one drink per day," Drayer told CNN in a prior interview."Then aim for one every other day until you can phase out soft drinks entirely.

Philippines Latest News, Philippines Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Air pollution linked to 15 percent of coronavirus deaths: studySo true. Kahit naman noon. Noong wala pang pandemic.
Source: ABSCBNNews - 🏆 5. / 83 Read more »

How Heart Evangelista deals with personal struggles, like losing her unborn twinsHeart Evangelista used to overplan her life and map out specific goals on a timeline. “I was like OK, ‘When I reach this age, I’m going to do this and that. When I’m at this age, I have to Omg noo 😭
Source: inquirerdotnet - 🏆 3. / 86 Read more »

Palace tells parents: Make sure kids study modules even during typhoons - Manila BulletinMalacañang said that if possible, parents should make sure that their children are studying the modules from the Department of Education (DepEd) even during typhoons. He's all heart. Not 'stay safe.' Not 'we're here to help if you need it.'
Source: manilabulletin - 🏆 25. / 51 Read more »

Jennylyn Mercado says 'Super Twins' is making a return!'Super Twins,' the 2007 GMA show Jennylyn Mercado headlined with Nadine Samonte, is making a comeback on GMA Heart of Asia! KAPANGYARIHAAAAN NG ARAW~ I do remember na Mother ng twins si TheRealMarian. Afterwards, Marian bacame a sensation in Marimar. Si marian pa rin ba ang ina?
Source: gmanetwork - 🏆 12. / 63 Read more »

Halloween-themed food and drinks for your at-home and virtual partiesSpooky szn is here! 👻🎃🕷 Make your at-home or virtual Halloween party this year more special with these spook-tacular Halloween-themed food and drinks!
Source: gmanetwork - 🏆 12. / 63 Read more »

Heart Evangelista may release songs from her treasure chest | GMANetwork.com - Music - ArticlesAfter “Breathe You,” will we expect future songs from Heart Evangelista? Most definitely! 😍
Source: gmanetwork - 🏆 12. / 63 Read more »