One of our patients was recently talking about her anxiety around the coronavirus epidemic. This woman’s stress was understandable. She had survived a serious infection with swine flu, but only with a prolonged stay in intensive care.
I guess we all walk on the edge of a cliff […] anything can happen to anyone at any time. We are never really safe. But people like me? Now we know the edge of the cliff is right there, and we can’t help looking down.While some people may be more susceptible to becoming seriously ill with the coronavirus than others, none of us are immune to the pervading sense of anxiety that has taken hold around the world.
For Australians in particular, this crisis has come immediately after a horror summer of bushfires, which took their own toll on our collective mental health. But there are some things we can keep in mind, and some practical steps we can take, to keep coronavirus-related anxiety under control.It hasn’t been an easy start to the decade. In the face of the summer’s bushfires, many of us contended with threats to our health, our homes and even our lives.of charred bushland, injured wildlife, and homes burnt to the ground., and it’s very likely some people are still struggling.to avoid the threat, manage the danger or mitigate the risk.
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