Sourced from the Plantago ovata’s seeds, Psyllium fiber has two kinds of fiber: soluble and insoluble. Soluble Fiber helps remove excess fat, sugar, and bad cholesterol, while insoluble fiber gently sweeps them out of the digestive system.
With these actions, Psyllium fiber helps cleanse the body of wastes and toxins and relieves constipation. It also aids in lowering blood sugar and cholesterol levels, and assists in weight management along with proper diet and exercise. Psyllium Fiber also feeds the gut’s good bacteria , which support the immune system. Given all these benefits especially to the gut which helps prevent certain chronic diseases, Psyllium fiber plays a key role in achieving overall health and wellness.
Lazada stores. It comes in capsule and husk formats as well as in flavored variants . Join our FB community @C-LiumFibre to get updates on the latest in health and for
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