Azerbaijan's secret to long life? Mountain air

In Japan, Okinawa's sprightly centenarians have earned it the nickname"Land of the Immortals." Campodimele, Italy's"Village of Eternity," is testament to the Mediterranean diet. In the sunny Californian town of Loma Linda, a community of Seventh-Day Adventists reaping rewards of clean living.

It charts individual lifespans with the household items that they've outlived, such as three generations of clothing irons. There are chests filled with headscarves and shirts, silver pitchers and bowls, beautifully knitted socks, and hand-dyed rugs that are still brightly colored despite their age. However, back in 1991, there were more than 200 people in Lerik registered as being more than 100 years old, out of a population of 63,000.

Unfortunately, back in the early 19th century, birth registrations rarely took place in such remote villages as his birthplace of Barzavu, so there is no certifable record of when he was born. Sitting by the window, wrapped in a shawl, she speaks with a slight accent, switching often to her native language of Talysh, a dialect spoken by just 200,000 people and classified as"vulnerable" by UNESCO.

Contrary to popular belief, the centenarians of Lerik do eat meat, but they inherited a preference for fresh dairy products such as shor , butter, milk and the yoghurt drink ayran from earlier centenarians, for whom the abstinence from meat was more due to economic circumstance.

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