Are you a toxic couple? How to know, and what to do about it

The relationship atmosphere is very negativeOther people have expressed concern that the relationship is not good for youMistrust, secrets, and infidelitiesFear, worry, and stress surrounding the relationship prevailsIf you’re already in too deep, it can be very difficult to simply swim your way out of murky waters and breathe fresher air. “Without effective communication skills and emotional maturity, it will be quite challenging to escape a volatile relationship,” Lissy Ann said.

Relationship counselors will usually suggest various steps to cover all areas – couples retreat, couples counseling, couples holiday, and couples visioning – to help alleviate certain strains in your relationship. Relationship counselors are also trained to determine if you are in an empty relationship, disconnected relationship, loveless relationship, affection-less relationship, or parallel relationship .

“In every relationship, there is a distancer and a pursuer. If this is kept in a healthy way, it can work. Imagine it to be like a rhythm in a dance as a couple. If you keep distancing then the other keeps pursuing , this creates tension if the other is not ready or unable to respond. Then they suddenly explode because they are not getting what they want, and they explode,” Lissy Ann said.

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