If your child is struggling and you’re worried they’re experiencing signs of anxiety, it’s worth talking to a professional to get them early support.
The pandemic has placed strain on health services, and there are often long wait-lists to see psychologists and other specialists. While you’re waiting, we recommend having a look at evidence-based online support, and making sure the basics for symptom relief are in place.
Maybe don't make them afraid of breathing the air and they won't be so anxious
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