If you are over age 30, or in your late 30s, you have a greater chance of having twins and other multiples. That’s because you are more likely to release more than one egg during ovulation than younger women. Mothers between ages 35 and 40 who already have given birth have an even higher chance of conceiving twins. You might want to know if your height or weight is a factor that makes you more likely to have twins or not.
There has been some evidence that suggests folic acid may increase the likelihood of conceiving multiples. But there aren’t any large-scale studies to confirm that this increases your chances for multiples. If you are trying to get pregnant, taking folic acid will help protect your baby’s brain development.
While a healthy diet can help you grow a baby after conception, eating certain foods doesn’t mean you’ll have multiple.
Source: Healthcare Press (healthcarepress.net)
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