A recent review and meta-analysis focus on the role of legumes in heart health. Taking data from multiple studies and earlier analyses, the authors conclude that legumes might benefit heart health but that the evidence is not overwhelming.
However, drilling down to the effect of individual foods on specific conditions is notoriously difficult. Study co-author Dr. Hana Kahleova, from the Physicians Committee for Responsible Medicine in Washington, DC, explains why investigating heart health is such a pressing matter, stating that “[c]ardiovascular disease is the world’s leading — and most expensive — cause of death, costing the United States nearly one billion dollars a day.”
Recently, the European Association for the Study of Diabetes commissioned a series of systematic reviews and meta-analyses. Using the results of these studies, they hope to update current recommendations on the role of legumes in preventing and treating cardiometabolic diseases.
Source: Healthcare Press (healthcarepress.net)
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