IN recent times and in a very worrisome manner, more and more people are killing spouses and the root cause being a certain level of hidden depression, unacknowledged emotions resulting in deep seated uncontrollable anger.
Help them learn to make room for anger in life because when I try to push it away, it only comes back more exaggerated in other words you may have experienced this feeling as a child and got shamed by adults for it.When you come from a family of people who act on their anger As an anger prone person your requests will usually gradually and steadily become unreasonable and unbearable. The fact is anger and all its accompanying thoughts NEVER tell the whole truth.
Resentment and anger in relationships often stem from utter dismay at how your spouse could have possibly done what they did. You just can’t understand it you never would have done such a thing. Even though you both might not be in the same emotional place during the resolution process, connecting physically can help.
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