A physician, Dr. Olukunle Teemi has charged Nigerians to be watchful of their lifestyle and what they eat as such may contribute to gradual killing of the kidney and will eventually lead to kidney disease.
“If there is less blood flow, your blood becomes thick, hindering the ability to remove toxins from your body. Of course, you know that passing out urine is a way of removing toxins from your body and you need enough water to achieve this. Another benefit of drinking water a lot is that it’ll make you lose weight faster.”
“Sugar consumption is also another enemy of the kidney because it can lead to decreased kidney functioning. A lot of people are guilty of this. Avoid sugary drinks to keep your kidney healthy.” “Consuming too much salt on a regular basis is bad for your health. Our kidneys break down 95% of sodium from the food we eat. This means that high salt intake makes the kidneys to work harder just to remove the salt. This can in turn lead to poor kidney functioning and increased water retention.”
Make una packup go find another work The End
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