10 Creative Ways To Help You Drink More Water

Drinking water can get really boring especially knowing water has no taste. Not the tastiest drink on the plant, water is by far the healthiest, and that's not going to change anytime soon. Water comes with tremendous health benefits, including that it helps regulate body temperature, flush out toxins, hydrates the body and improves skincare,…Drinking water can get really boring especially knowing water has no taste.

Have fun experimenting with different tea bags, not just using flavour but also with colour. If you decide you like tea, then you can brew up large amounts and refrigerate for drinking throughout the day.Adding a natural flavour makes drinking eight cups of water daily sound more interesting than it actually is. Add some fruit, vegetables to your water to improve the taste. Fruits like apples, lemons, cucumber and tomatoes are great natural flavours that you could add to your water.

You should find water brands flavoured with all-natural unsweetened fruit, vegetable, and herb flavourings at your local supermarket. As a tip, be sure to check that there are no added sweeteners or preservatives in your drink.Another creative way to add fun to drinking water, switch out still water for carbonated water. You should find one with natural flavourings and no added sweeteners.

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