First Marathon Tips | Training for a Marathon
If you have a fall marathon on your schedule, you’re likely just about to start your training plan. But training for a marathon takes a lot more figuring out than just picking a race and the right training plan; it involves many details from choosing the most comfortable clothing to making sure your shoes won’t turn your toenails black to arriving properly fueled. Truth be told, no matter how prepared you are, there will be some errors you’ll recognize only in hindsight.
The New York crowds can get you through most ruts on the course, making you feel like a celeb as they yell your name , and making the journey to the finish line a seriously memorable one. The day ended up being one of my favorites in my life. My advice? Just enjoy yourself and lean on your cheerleaders when you need a pick-me-up.—Mallory Creveling, Deputy Editor of Health FitnessHave a fueling strategyI went into my first marathon with no real nutrition plan.
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