Brew it as a tea for a sweet-tart treat.
This Underrated Fruit Is Packed With Vitamin C Roses are one of the most popular flowers in the world, but their fruit—called the 'hip'—is rarely seen by comparison. This is unfortunate, because rose hips are bursting with beneficial vitamin C, and they ripen at the perfect time of year to bolster your immune system as we head into autumn.Let's broaden the knowledge and use of this underrated fruit, starting with some stats on why it's a fabulous food-derived source of vitamin C.
Finally, the flavonoids in rose hips have anti-inflammatory properties that support a healthy gut microbiome and help protect the gastrointestinal tract from irritation caused by everyday encounters with synthetic chemicals. Getting rose hips onto your plate and into your life Rose hips are tart and slightly sweet, a pleasant flavor that's easy to add as a garnish to other dishes.
Vitamin C Immunity Mbgsupplements
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