What we thought we knew about the health benefits of a daily tipple might have come from skunked science. Here’s a fresh look, with new expert tips.
After a long day of meetings that could have been emails, you open a bottle of merlot, knowing it’s a fine decision: Not only will that glass of wine take the edge off any stress, but it’s good for your heart too, just like leafy greens and whole grains, right?Alas, no.
“Older people who now abstain or who drink very little make people who are well enough to continue drinking look healthy by comparison.” When he and his team focused on abstainers who were not elderly or unwell, drinking’s apparent benefits disappeared.There’s also the demographic factor: Moderate wine drinkers appear healthier because in general they tend to live healthier lives than those who drink beer or other types of alcohol.
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