Why does fathers’ mental health deserve more attention?We usually think about mothers when we think about mental health during pregnancy or after a baby is born
We usually think about mothers when we think about mental health during pregnancy or after a baby is born. This makes sense, with the significant physical and emotional changes women experience during and after pregnancy. However, we often overlook another critical part of a healthy family: the mental health of fathers. Fatherhood changes your life. The experience of being a dad brings so much joy, but also a lot of stress and responsibility.
Sometimes men have a hard time talking about their feelings, especially when it comes to anxiety, stress, or depression. This can lead to untreated mental health issues that can linger far beyond the early months of parenthood. If you’re struggling—but don’t talk about it—it can affect your relationships, job performance, and most importantly, the dynamic of your family.
Fatherhood Postpartum Depression Emotional Challenges Support Groups Anxiety Depression Family Dynamics
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