Is Coffee Good For You? Dietitians Explain

Popsugar News

Is Coffee Good For You? Dietitians Explain
Elizabeth BacharachFitnessNutrition
  • 📰 POPSUGAR Fitness
  • ⏱ Reading Time:
  • 38 sec. here
  • 10 min. at publisher
  • 📊 Quality Score:
  • News: 46%
  • Publisher: 53%

Is coffee good for you, really? Nutrition experts weigh in on the health benefits of coffee (and the potential risks), plus how much coffee is too much.

. The person writing this article . What do all of these folks have in common? An obsession with coffee — and for good reasons.

Keep reading to learn more about the benefits of coffee, and why you might want to start — or keep! — brewing a daily cup of java.While it's not exactly a notable source of macronutrients , coffee does contain some star micronutrients, including vitamin B2 and magnesium, according to the Here's an example of the basic coffee nutrition facts for one cup of the beverage prepared with tap water and without any cream or sugar, according to theKeep in mind that these benefits and nutrition facts associated with coffee are for plain black coffee. Some coffee-based beverages, such asSure, caffeine might seem like magic, especially on Monday mornings. But it actually works by affecting the central nervous system in the brain.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

POPSUGAR Fitness /  🏆 401. in US

Elizabeth Bacharach Fitness Nutrition Caffeine Coffee Beverages Healthy Living Health Explainers

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Black Sheep Coffee, now open in Dallas, aims to be 'biggest coffee company in the world'Black Sheep Coffee, now open in Dallas, aims to be 'biggest coffee company in the world'Black Sheep Coffee is making a concerted effort to grow in the United States, and it starts in Texas.
Read more »

10 Gifts For The Coffee Enthusiast In Your Life If You Know Nothing About Coffee10 Gifts For The Coffee Enthusiast In Your Life If You Know Nothing About CoffeeErica Kam is a Shopping Writer for HuffPost based in New York City. She has previously written for Bustle, Elite Daily and Her Campus.
Read more »

Rockin' & Roastin' Coffee Closes Down: Kramer's Coffee Dream EndsRockin' & Roastin' Coffee Closes Down: Kramer's Coffee Dream EndsJoey Kramer, drummer of Aerosmith, has announced the closure of his specialty coffee brand, Rockin' & Roastin' Coffee, due to financial difficulties and personal tragedy. The brand, which Kramer founded in 2012, will cease operations after November 30, 2023.
Read more »

Here's why Americans are obsessed with iced coffeeHere's why Americans are obsessed with iced coffeeCold coffee is booming in the U.S. In 2023, Americans spent about $17.7 billion on out-of-home cold coffee including iced coffee, cold brew and frozen coffee…
Read more »

Here's why Americans are obsessed with iced coffeeHere's why Americans are obsessed with iced coffeeCold coffee is booming in the U.S. In 2023, Americans spent about $17.7 billion on out-of-home cold coffee including iced coffee, cold brew and frozen coffee…
Read more »

Norbert Heuser: The Man Who Wants to Steal Your Coffee (For Your Own Good, Of Course)So, what if I told you there’s a guy who thinks your beloved morning coffee is no better than a drug? Meet Norbert Heuser, author of the provocatively titled bo
Read more »



Render Time: 2025-03-07 05:11:04