Chef And Wellness Expert Dan Churchill Shares His Tips To Stay Healthy During Summer Travels

Just because you're traveling doesn't mean you have to give up completely on a healthy lifestyle

, Healthy Chef and Wellness Expert offers some key advice for travelers who want to stay healthy while on the road.“I can’t control what I have around me, but I can control knowing what is there.” By taking the time to look at restaurants, locate farmers markets and speaking with friends, he gets a better feel for what sort of choices he’ll have on the ground.

Social media, particularly Instagram, also proves to be a powerful tool for travel research. A recent easyJet survey showed that over half of the participants ages 18 to 65 years old booked trips based off of what they found on Instagram . Dan suggested using the Explore page to type in your destination, and then explore some of the healthier food options available, all from the comfort of your smartphone.

Taking a morning run in a new destination is a perfect way to experience it from a more local's perspective.

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