Although formal breast self-exams are no longer recommended by most professional organizations, breast awareness remains important. The article explains the reasoning behind this change, citing studies that found no significant reduction in breast cancer mortality rates among those who performed routine self-exams. However, it emphasizes the continued value of being attuned to changes in breast health and consulting healthcare providers for any concerns.
Jacquelyne Froeber is an award-winning journalist and editor. She’ holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.The formal breast self-exam is no longer recommended — but breast awareness is. Here’s what you need to know about breast cancer screening.
The recommendations for how often to get screened vary from organization to organization, with some saying every year to others saying every one to two years. You should talk to your healthcare provider about what makes sense for your circumstances. Regardless of guidelines, Norton said if you feel or see something suspicious, contact your healthcare provider right away. “I like to say your body is entrusted to you, and you should do the things that are necessary to honor that trust — and one of them is screening tests and another is just knowing your body. So when something is abnormal, you don't ignore it.”
Breast Cancer Screening Self-Awareness Breast Self-Exams Medical Guidelines
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