A Personal Perspective: Expression of one's true self is a key piece of well-being, yet autistic people often experience rejection. How can we encourage autistic well-being?
A meta-analysis suggests that a sense of identity, empowerment, and belonging are key to autistic well-being.
While interventions in autism have traditionally focused on behavior and skills building, research suggests that what may be more important to autistic individuals is something less tangible: to be able to be one's self and part of the collective.can encourage journeys of self-discovery and belonging. Still, individual therapy and traditional methods of social skills delivery have limits.
Connection with neurodivergent communities and having a sense of solidarity with other autistic people have been linked to measures of psychological well-being in autistic adults . These relationships foster a level of understanding that encourages acceptance on all sides.
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