18 Diabetic Thanksgiving Dessert Recipes and Ideas That Are Low-Carb and Tasty

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18 Diabetic Thanksgiving Dessert Recipes and Ideas That Are Low-Carb and Tasty
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Marisa Cohen is a contributing editor in the Hearst Lifestyle Group’s Health Newsroom, who has covered health, nutrition, parenting, and the arts for dozens of magazines and websites over the past two decades. She has also appeared on two game shows, has seen more than 400 Broadway shows, and really wishes she knew how to tap dance.

Thanksgiving may seem like the trickiest time of year for people who monitor their blood sugars. Specifically, people with types of diabetes, like prediabetes, type 2 diabetes, and type 1 diabetes, may want to consider low-carb, diabetic Thanksgiving dessert recipes. “Thanksgiving comes once a year, and you don’t have to feel deprived when everyone else is eating dessert,” says Ben Tzeel, R.D., a dietitian with type 1 diabetes.Meet the experts: Ben Tzeel, R.D.

Get the recipe >> Pumpkin Pie Cup Cut back on refined white flour and sugar, which can both lead to blood sugar spikes, by whipping up these personal pumpkin pie cups that use sugar-free pudding and unsweetened pumpkin puree.Get the recipe » Fruit and Nut Oatmeal Cookies This cookie is loaded with nuts and dried fruit, plus rolled oats, which just might make it the tastiest way to get your fiber fix.

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