– Two in three people want to spend less time on phones

It follows a new study from Deloitte that found two in three people in Ireland wish they spent less time on their phones.journalist Vish Gain who said people are starting to realise excessive phone use is bad for their health and are finding ways to tackle it.

“They let Instagram know if there’s something they’re not interested in or unfollow accounts they know they’re not interested in. “It’s a relationship with technology that we form and sometimes that relationship can be an overreliance, that we almost need to be plugged in all the time in order to feel we’re not missing out on something.”'It's so normalised'“When I’m sitting in lectures, I look around and people are checking their phones and the lecturers don’t even mention it,” she said.

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