Skincare expert recommends anti-ageing product to prevent bad skin at Christmas

She explained that between the change in weather and people consuming more sugary foods, it can be a harsh time for your skin.

She added: “I understand how frustrating it can be, especially at Christmas time, when we want to feel and look our best for the celebrations, but the important thing is not to worry, there are lots of steps we can take to help our skin cope better and shine throughout the festive season.” Eavanna says: “The more sugar you eat the more of these AGEs are produced in your body. This is bad news because the body does not recognise AGEs as normal and will produce antibodies that in turn cause inflammation in the skin. They also cause protein to become stiff and malformed, the proteins in skin that are affected are the collagen and elastin proteins, the same ones that are responsible for keeping our skin looking fresh and youthful.

Protect your Skin Barrier Our vulnerability to pollution, water loss, sensitivities, and bacterial infections that cause breakouts increases when our skin barrier is thin, damaged, or impaired, which harsher weather can often induce. Consider the skin barrier on your body as a bodyguard that keeps out all the harmful toxins. Using chemicals like niacinamide and antioxidants in your skincare routine can assist with maintaining a healthy barrier.

“A top tip is to stop drinking alcohol at least one hour before going to bed and refrain from eating too close to bedtime, to help achieve a restful night’s sleep. Your skin will sincerely thank you for it.”

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