Phillip Schofield has been exploring the pseudoscientific alternative-medicine practice of crystal healing.
Alongside a snap of the violet quartz - which crystal healing fans believe relieves an individual from stress and strain, soothes irritability, balances mood swings, dispels anger, rage, fear and anxiety - the silver fox typed: "Put my amethyst outside last night 'to be cleansed by the super moon'." Holly shared her love of crystals with fans when she revealed they had been her solution to her youngest son's nightmares.
This came after she shared her calming "morning ritual" back in October, in which she placed a tealight and a crystal on her kitchen counter, while white sage incense burned in a copper pot.
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