Marcus Rashford shares guide to life and what he wished he knew as a kid

But while his mum no longer juggles multiple jobs or skips meals so her children can eat, it doesn’t mean Marcus has forgotten how tough childhood can be.

Food poverty campaigner Marcus, 24, says: “My mum often needed a little help when I was a child, and I started to wonder how I might go about helping the next generation who were having a tough time.“This book is my attempt to share the lessons I’ve learned from – because when you discover how powerful you can be working in a team, you will realise that you can do amazing things and make a real difference.

To help you throw out the old idea that you need to be “normal”, make a list of things that make you uniquely you. The road is long and sometimes hard but I want you to try your best to keep your determination to make your world a better place, no matter what happens. In the area I grew up [South Manchester], there was a shop run by a guy called Greg, who opened it when I was about seven or eight.Every now and then, after school, I’d go into Greg’s shop to get some sweets. But whenever I tried to pay, Greg would always shake his head.

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